Locking Door Mount Pull-Up Bar BT 150 - 70 cm

4.6

This pull-up bar installs easily and instantly. Find out about the great variety of exercises you can do with it. Upper body, core, or abs, all you need to do is choose!

ID 8588490

Sold and shipped by

No import fees or delays apply.
Checkout as a member and get more time to return products in case you change your mind.
Learn more
Enjoy long-lasting quality. Our products come with a standard 2-year warranty.

How to get it

Locking Door Mount Pull-Up Bar BT 150 - 70 cm 1/5

Locking Door Mount Pull-Up Bar BT 150 - 70 cm 2/5

Locking Door Mount Pull-Up Bar BT 150 - 70 cm 3/5

Locking Door Mount Pull-Up Bar BT 150 - 70 cm 4/5

Highlights

The triple muscle workout

The pull-up bar is a real multi-tasker: use it to strengthen your back, arms, and abs.
No tools required

You don’t have to be a DIY master to install this simple bar, which locks safely in place.
The final take-down

After a rewarding workout, your pull-up bar is really easy to take down and put away in a slim space.

The triple muscle workout

The pull-up bar is a real multi-tasker: use it to strengthen your back, arms, and abs.

versatility
Strengthen your back, arms and abs with a single product!
easy assembly / dismantling
Install and remove the bar easily with the tool-free mounting system.
compact design
Easily store the bar under a bed or in a closet.
repair
Spare parts available for 10 years.
breaking resistance
The bar can hold a load of up to 100 kg without screws and 120 kg with screws

Details

Design details

DIMENSIONS of the pull-bar
- The 70 cm pull-up bar extends from 65 to 95cm. - It is suitable for a minimum space of 65 cm and weighs 2 kg. - The tips on each end are 4.7 cm in diameter. - Bar diameter: 32 mm.
50% off the Freeletics app with your Decathlon account!
With your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase: [email protected]
What are the features of this pull-up bar?
You already know about pull-up bars that install in a door frame. This one is even better. This bar is equipped with a blue ring that locks it once installed to ensure user safety. Always check that the bar is stable by giving it a sharp pull before starting your workout.
How to install your pull-up bar
- Without screws: adjust the length of your bar by turning the two bar ends. Tighten the central part of the bar to make the final adjustments. Slide the little blue ring into one of the two notches to secure it. A red STOP appears if you unscrew it too far. Balance each side of the bar when placing it. - With screws: drill holes at the desired height, using a level to check that they're even, and insert the screws and tips.
Safety instructions and maximum weight
Without screws, this bar can hold up to 100kg. Installed with screws, the bar can hold up to 120kg. Whether screwed in or not, the bar should not be installed on plasterboard or door frames made of soft wood. Always clip the blue ring before beginning your workout. Check that the bar is holding properly before starting your set by giving it a few sharp jerks. Never do exercises upside-down with this bar.
What accessories can you use with a pull-up bar?
Lifting your own bodyweight is often one of the first challenges when doing bodyweight training. Beginners can start with resistance bands (ref: 8484819, 8484820, 8484821), which allow users to adjust the bodyweight needed during their workout. Once you are able to do pull-ups, you can then wear a weighted gilet (ref: 8517613 and 8517611) to increase the difficulty!
Spare parts are available!
You can replace the blue ring (ref: 8758386) that secures the bar and the blue plugs (ref: 8758388) found on each end. Our spare parts are available for 10 years after product purchase.
Some exercises from our coach!
Need some workout inspiration? Here are some exercise ideas: - Pull-ups (body weight or weighted) 3×3 - Unweighted pull-ups with elastic band or body weight (for those who weighted before) 3×8 - Reverse rows on lower bar 3x maximum reps - One-arm dumbbell rows 3×12/side - Biceps with dumbbells 3×12 Take 1.5-2 minutes for recovery between sets and reps. Leave a 2-3 rep margin for each exercise.

Get the bundle

Locking Door Mount Pull-Up Bar BT 150 - 70 cm

34.90

Fitness Resistance Bands Three-Pack 5-6-7 kg - Blue/Burgundy/Black

6.902.30/unit

Dual Mode Weight Training Ab Wheel - Black

13.90

Raw material	89%
Manufacturing	0%
Packaging	29%
Distribution	10%
Use	0%
End of life	-28%

Raw material	89%
Manufacturing	0%
Packaging	29%
Distribution	10%
Use	0%
End of life	-28%

Locking Door Mount Pull-Up Bar BT 150 - 70 cm

How to get it

Highlights

Features

Details

Design details

Specifications

Details

Composition

Manufacturer

Usage & care

Environmental impact

Carbon footprint

Get the bundle

Details

Design details

Specifications

Details

Composition

Manufacturer

Specifications

Details

Composition

Manufacturer

Usage & care

How to use

How to repair or replace

2-year warranty

Care instructions

Usage precautions

Environmental impact

Carbon footprint

Specifications

Details

Composition

Manufacturer

How to use

How to repair or replace

2-year warranty

Care instructions

Usage precautions

Highlights

Get the bundle