Product features
- High-quality steel weighted bar designed for full-body training, available from 1 kg to 10 kg.
- Standard length of 120 cm (10 kg model: 132 cm) for a comfortable grip suited to all body sizes.
- Non-slip rubber coating and even weight distribution for optimal stability during exercises.
- Variable handle diameters (3 / 3.5 / 4 cm) depending on weight for improved comfort and ergonomics.
- Colour-coded marking by category for quick weight identification.
Design and materials
The bar is made from high-quality steel and covered with a non-slip rubber coating, ensuring durability and safety during workouts. The robust construction provides an even weight distribution for perfect stability during dynamic movements.
Dimensions and variants
The bars are offered in ten weight categories (1–10 kg). The standard length is 120 cm for the 1–9 kg models, while the 10 kg model measures 132 cm. Handle diameters vary: 3 cm for 1–5 kg, 3.5 cm for 6–7 kg, and 4 cm for 8–10 kg.
Ergonomics and use
The bar offers an easy grip thanks to its adapted diameter and non-slip coating, allowing a wide variety of exercises (strength training, core training, muscle strengthening, coordination and flexibility). It is suitable for both beginners and experienced athletes.
Training versatility
Usable alone or in combination with other bars to modulate intensity, this bar allows work on strength, endurance and coordination. By varying the weight and movements, it promotes rapid and measurable progression.
Identification and practicality
Each weight is identified by a coloured marking, facilitating quick equipment selection during sessions. The compact design and ergonomics make it suitable for all athlete profiles.