Optimize your training, rehabilitation or body-sculpting sessions with the Balance Ball Ø 60 cm half-ball. Designed for use in the gym, at home or in a physiotherapist's practice, this half-ball combines stability and controlled instability to work on balance, coordination, agility and deep muscle strength (abs, lumbar, glutes).
The pimpled top surface stimulates proprioception and provides a gentle massage during exercise, while the flat base ensures stable seating when used flat-sided. Made from hard-wearing, puncture-resistant material, the Balance Ball withstands high loads and retains its shape even after repeated inflation. Thanks to its 60 cm size, it offers a more generous work area for standing exercises, unipodal support and functional training.
The kit includes a foot pump, a spare cap and two resistance elastics with handles, to vary the exercises (arm/shoulder pulls, extensions, assisted squats). Inflate according to your level: less inflation = more instability (more difficult exercise), more inflation = firmer surface (more accessible exercise). Ideal for muscle strengthening, post-injury rehabilitation, light cardio training and mobility sessions.
Easy to store and transport, this half-ball is perfect for coaches, physiotherapists, schools and users looking for a complete, durable accessory to improve posture and performance.
