Calisthenics Plus Set: Pull-Up Bar, Gymnastic Rings, Parallettes & Resistance Bands
The Calisthenics Plus Set is the perfect choice for anyone who wants to take their calisthenics training to the next level. This set provides everything you need for an effective workout at home. With its high-quality components, you can specifically improve your strength, endurance, and body control. Ideal for beginners and advanced users alike, the set offers a wide variety of exercises for all muscle groups and helps you reach your fitness goals faster.
The Calisthenics Plus Set includes a pull-up bar that can be easily mounted in a door frame—no drilling or screws required. It provides a stable base for pull-ups, chin-ups, and hanging exercises. Thanks to its adjustable design, you can use different grip positions and add variety to your workout. The pull-up bar specifically strengthens your back and arm muscles, while the grip variations effectively target different muscle groups.
The wooden gymnastic rings let you make your workout even more challenging. They’re ideal for instability training and help you improve your grip strength and core stability. With the rings, you can perform exercises such as dips, muscle-ups, pull-ups, and many other full-body exercises that promote stability, coordination, and strength. The wooden gymnastic rings offer a secure wooden grip, giving you better control over your exercises. They are durable and feel comfortable in your hands, even during longer training sessions.
The Calisthenics Plus Set also includes high-quality parallel bars made of solid beech wood and powder-coated steel, which significantly increase the versatility of your workout. They’re suitable for deep push-ups, dips, L-sits, core exercises, planche progressions, pike push-ups, and beginner handstand variations. The elevated grip position allows you to align your wrists more comfortably and perform many exercises with a greater range of motion. This promotes greater activation of the chest, shoulders, triceps, and core, and helps you build strength, body tension, and control in a targeted manner. The ergonomically shaped beech wood grip feels warm and comfortable in your hand and provides a reliable grip even during intense workouts. The textured surface helps you perform clean repetitions throughout the entire range of motion. The sturdy steel base with a wide footprint and non-slip pads ensures that the parallettes stand securely, allowing you to focus fully on your technique. This enables you to perform challenging exercises with control, improve your shoulder stability, and gradually progress in your training. With the parallettes, you’ll expand your home gym with a piece of equipment that’s particularly well-suited for calisthenics, functional fitness, and strength-focused bodyweight training. You can use them for classic push exercises, as well as for advanced skills, balance exercises, and core training. The elevated position creates more space for clean movements and helps you maintain better body tension. This makes the parallettes suitable for both beginners looking to improve their technique and advanced athletes working on strength, stability, and new skills.
The fitness bands made of double-coated latex offer you additional resistance options. With three bands ranging from light to strong resistance, you can precisely adjust the intensity of your workout. They can be used to assist with pull-ups as well as to provide resistance during push and pull exercises. This allows you to perform exercises with greater intensity and precision and to flexibly manage your progress. The bands are easy to integrate into your workout and offer many ways to vary your exercises.
The Calisthenics Plus Set is extremely versatile and allows you to constantly change and adapt your workout. With the pull-up bar, gymnastic rings, parallettes, and resistance bands, you can perform many exercises that build strength, stability, endurance, and coordination. Whether you’re training at home, outdoors, or on the go, the set provides all the tools you need for your personal calisthenics routine.
The set is ideal for home gym enthusiasts and calisthenics fans who want to efficiently achieve their fitness goals. With the pull-up bar, gymnastic rings, parallettes, and resistance bands, you’ll have the right equipment to optimize your workout and take on new challenges. Strengthen your back, biceps, chest, shoulders, and core, and improve your strength and endurance. Thanks to its versatility and progressive increase in intensity, the set is suitable for both beginners and advanced athletes. Push past your limits and experience how your workout improves with the Calisthenics Plus Set.