The NEOLYMP Calisthenics Pro Set offers you everything you need for a complete and effective bodyweight workout at home, in the park, or when traveling. With the adjustable pull-up bar, birch wood gymnastic rings, push-up handles, dip bars, and resistance bands, you have a set that targets all areas of your body and offers you a wide range of exercise options. Whether you want to train your back muscles with pull-ups, strengthen your upper body with dips and push-ups, or challenge your legs and core with leg raises and L-sits, this set covers all the exercises you need for an effective full-body workout. The set includes an adjustable pull-up bar for the door frame, which offers you a variety of grip positions to specifically train your back muscles, arms, and shoulders. The adjustable design allows you to easily attach the bar to the door frame – no drilling or screws required. You have the flexibility to quickly mount the bar anywhere and perform your workout in different positions. With the pull-up bar, you can vary your pull-ups, chin-ups, or static holds, keeping your workout varied and ergonomic. The dip bars included in the set allow you to perform a variety of exercises such as dips, L-sits, leg raises, and planche leans. With a height of 90 cm and a non-slip base, you get a stable foundation for performing challenging exercises. The powder-coated steel construction is rust-free and extremely robust, so you can rely on the dip bars' durability and safety. With a maximum load capacity of 400 kg, the dip bars are suitable for all fitness levels and allow you to train intensively and safely. The birch wood gymnastic rings offer you the opportunity to intensify your training through unstable stimuli. These rings are ideal for improving your body tension and activating your deep muscles. You can use them to perform exercises such as pull-ups, dips, and push-ups in a new way, increasing the effectiveness of your workout. The rings are an indispensable piece of training equipment if you want to take your calisthenics training to the next level. The wooden push-up handles ensure ergonomic handling when doing push-ups or similar exercises. Not only do they offer more stability, but they also increase the range of motion, leading to more intense muscle contractions. This puts more strain on your chest, shoulders, and triceps, helping you achieve faster results. At the same time, the handles protect your wrists from unnecessary pressure and offer you more comfort during training. The resistance bands in the set are an excellent way to make your workout even more intense. With resistance strengths ranging from 8 to 36 kg, you can use the bands for warm-up exercises, resistance training, or as support for pull-ups. The bands are made of double-coated normal latex, which makes them particularly durable and long-lasting. They are versatile – suitable for both isolated exercises and complex movements. With the bands, you can adapt and vary your workout both at home and on the go. The Calisthenics Pro Set is suitable for beginners as well as advanced athletes. Thanks to the adjustability of the pull-up bar and the variety of exercises that the dip bars, gymnastic rings, and resistance bands allow, you can adapt your workout to your fitness level at any time. The set grows with you and your training and helps you effectively achieve your fitness goals. Another plus of the set is its flexibility of use. Whether you use the set at home, in the park, or while traveling, you have all the equipment you need to do your workout anytime, anywhere. The pull-up bar, push-up handles, gymnastic rings, and resistance bands are easy to transport and simple to use. This allows you to adapt your workout to your lifestyle and get the most out of every training session. The Calisthenics Pro Set offers you a comprehensive workout for all muscle groups. You can build muscle in a targeted manner, improve your flexibility, and increase your body tension. With the various pieces of equipment, you can vary your exercises and thus add variety to your workout. The set is ideal for anyone who wants to improve their physical fitness and is looking for a set that is flexible, durable, and easy to use. With the Calisthenics Pro Set from NEOLYMP, you can achieve your fitness goals quickly and effectively. The set is an indispensable training device for anyone who wants to take their training to a new level and is looking for a complete and flexible training experience.
