Product features
- Set of 10 medicine balls totaling 55 kg, covering weights from 1 to 10 kg for progressive training.
- Rubber coating with a textured surface for improved grip and high durability.
- Diameters matched to weight (19–28 cm) and colour coding for quick identification of loads.
- Designed for functional fitness, cross training and rehabilitation: throws, catches, crunches and stabilisation exercises.
- Enables strengthening of the upper body, arms and deep core muscles.
Composition and finish
The medicine balls are made with a synthetic rubber coating offering good abrasion resistance and comfortable handling. The textured surface improves control during throws and catches.
Weight range and dimensions
The set includes balls from 1 kg to 10 kg with adapted diameters: 1–2 kg: 19 cm; 3–4 kg: 23 cm; 5 kg: 24 cm; 6–10 kg: 28 cm. Each weight has a distinct colour to quickly identify the load.
Recommended uses
Ideal for sessions of functional fitness, cross training and rehabilitation. Suitable for working on coordination, core stability, throwing power and targeted muscle strengthening.
Ergonomics and training benefits
The relief-textured surface ensures anti-slip performance during effort and facilitates dynamic sequences. The range of loads allows progressive exercise progression and adapts to each user's needs.
Practical advantages
Versatile complete set suitable for clubs, coaches and home use: attractive colours for identification, optimized textures for grip and robust design for intensive use.