Product features
- Set of 55 kg composed of 10 medicine balls from 1 kg to 10 kg for progressive and complete training.
- Textured rubber surface offering improved grip during throws and catches.
- Diameters adapted according to weight (19–28 cm) for an instinctive hold and optimal handling.
- Distinct colours by weight for quick identification and easy storage.
- Suitable for functional fitness, cross-training and rehabilitation: core strengthening, coordination and stabilization.
Design and materials
Each medicine ball is made of synthetic rubber with a raised surface that improves grip and reduces the risk of slipping during effort. Dimensions vary by mass to ensure an ergonomic hold suited to each weight.
Weight range and colours
The set includes 10 balls: 1 kg (19 cm, yellow/black), 2 kg (19 cm, dark green/black), 3 kg (23 cm, orange/black), 4 kg (23 cm, light blue/black), 5 kg (24 cm, purple/black), 6 kg (28 cm, dark blue/black), 7 kg (28 cm, white/black), 8 kg (28 cm, green/black), 9 kg (28 cm, grey/black) and 10 kg (28 cm, red/black). The colours allow immediate visual recognition of the weight.
Usage and training benefits
Designed for throw/catch exercises, crunches, trunk rotations and functional movements, this medicine ball strengthens the upper body, the arms and the deep core muscles. It is suitable for both cross-training sessions and rehabilitation programmes.
Handling and safety
The diameter/weight combination and the anti-slip finish ensure better handling and secure grips during dynamic exercises. Ideal for gym, home or physiotherapy practice training.