Product features
- Set of 10 medicine balls totalling 55 kg (individual weights: 1–10 kg) for progressive and varied training.
- Structured rubber surface provides excellent grip and comfort during throws and catches.
- Each weight has an adjusted diameter (19–28 cm) and a distinct colour for quick identification.
- Designed for functional fitness, rehabilitation and upper-body strengthening.
- Ideal for cross training exercises, crunches, throws, catches and core stability work.
Composition and design
The medicine balls are made from durable synthetic rubber with a textured surface for improved handling. Each ball is calibrated with a specific diameter (19 to 28 cm) matched to its weight, ensuring comfortable and safe use.
Weight range and colours
The set includes 10 balls: 1 kg (19 cm, yellow/black), 2 kg (19 cm, dark green/black), 3 kg (23 cm, orange/black), 4 kg (23 cm, light blue/black), 5 kg (24 cm, purple/black), 6 kg (28 cm, dark blue/black), 7 kg (28 cm, white/black), 8 kg (28 cm, green/black), 9 kg (28 cm, grey/black), 10 kg (28 cm, red/black). The colours allow immediate visual recognition of the weight.
Use and benefits
Designed for strength training, core stability and coordination improvement, this set is suitable for cross training sessions, functional workouts and rehabilitation programmes. Typical exercises include throws, catches, rotations and combined crunches.
Ergonomics and safety
The textured surface reduces the risk of slipping during effort and facilitates handling in dynamic exercises. The varied diameters guarantee a grip adapted to the weight for safer and more effective training.