Product features
- 55 kg set composed of 10 medicine balls from 1 to 10 kg for progressive training.
- Textured rubber surface providing improved grip for throws and catches.
- Weight-specific diameters (19–28 cm) for an ergonomic hold and easy handling.
- Distinct colours per weight for quick visual identification of the load.
- Designed for functional fitness, cross-training and rehabilitation — ideal for strengthening the core and upper body.
Construction and materials
The pack includes ten medicine balls made of durable synthetic rubber. The textured surface enhances grip even during intense efforts, while the construction ensures durability for regular use in the gym or at home.
Dimensions and colour coding
Each medicine ball has a diameter matched to its weight for comfortable handling: 1–2 kg (19 cm), 3–4 kg (23 cm), 5 kg (24 cm), 6–10 kg (28 cm). The distinct colours (yellow, dark green, orange, light blue, purple, dark blue, white, green, grey, red with black accents) make quick selection during training easy.
Recommended uses
Ideal for cross-training, strength building, core work and rehabilitation. Can be used for throw/catch exercises, dynamic crunches, trunk rotations and functional movements that demand coordination and stability.
Training benefits
Medicine balls help develop explosive power, muscular endurance and core stability. The multi-ball set allows load variation according to the exercise and level, from light technical work to intensive training.
Ergonomics and safety
The relief surface and weight-specific diameters provide a good grip and safe handling. The coloured, contrasting design enables immediate visual identification for smooth, organised training sequences.