Product features
- Double-handle medicine ball available in 3 kg for functional training and cross training.
- Made of durable rubber providing good longevity and a secure grip.
- Ergonomic double handle for a stable, secure hold during dynamic movements.
- Compact diameter of 23 cm, suitable for toning, coordination and strengthening exercises.
- Black (SCHWARZ) solid-colour finish, perfect for gym or home use.
Construction and materials
This medicine ball is primarily manufactured from robust rubber, ensuring impact resistance and a long service life. The texture provides inherent adhesion without sticky coatings, delivering reliable grip during intensive sessions.
Handles and ergonomics
The double handle offers superior stability for throws, rotations and pulling movements. The handles are positioned to allow exercise variations while reducing hand fatigue and improving movement control.
Use and sporting practices
Designed for cross training and functional workouts, this medicine ball is ideal for developing power, explosiveness, coordination and muscle tone. The 3 kg weight suits beginners as well as experienced users for repeated sets.
Dimensions and design
With a diameter of 23 cm and a solid black style, the model is compact and easy to handle. Its size allows a wide variety of exercises — from core work to ballistic movements — while taking up little space.
Training versatility
Suitable for use on smooth surfaces such as wooden floors (parquet), this medicine ball is well suited for individual sessions as well as group training to improve strength, coordination and overall fitness.