Experience a whole new way to train with the NEOLYMP premium fitness bands made from friendly plant-based fibers, combining comfort, durability, and maximum efficiency in one. Unlike traditional rubber bands, these long resistance bands are wrapped in a robust fabric casing made from high-quality, skin-friendly plant-derived fibers that feel comfortable against your skin. Thanks to their high tear resistance, they last up to ten times longer than conventional bands and retain their original elasticity and tension even after numerous stretching cycles and washes at 30 °C. The fiber-reinforced construction allows them to stretch up to three times their length without losing resistance or becoming slack, ensuring consistent, precise resistance with each rep. The comprehensive NEOLYMP strength training set includes several bands in graded strength levels that can be used individually or combined to flexibly adjust your workout to your performance level – from light warm-ups with the beginner band to high-effort resistance training with up to 68 kg total load. Color-coded bands make it easy to pick the right resistance, while sturdy metal carabiners and high-grade stitching ensure a secure connection. To make your home gym even more versatile, the set includes a stable door anchor that fits any standard door frame, enabling exercises like rows, dips, or chest presses. Ergonomically shaped, non-slip grips provide comfortable support in every movement, while soft neoprene-padded ankle straps prevent pressure discomfort and offer a secure fit for leg raises, hip thrusts, and mobility work. The bands also pair effortlessly with pull-up bars or gymnastic rings to expand your workout with calisthenics elements like L-sit holds, muscle-up progressions, or inverted rows, effectively targeting shoulders, core, back, and arms. The included NEOLYMP e-book provides detailed instructions, progressions, and training plans that help beginners and advanced athletes hone technique, avoid injuries, and make lasting gains. Clear illustrations, breathing tips, and difficulty variations make the e-book the perfect companion for strength training, muscle building, fat burning, or rehab purposes. After training, store your bands set in the compact carry bags included, making it easy to take them anywhere in your gym bag or backpack – for flexible use in your living room, office, park, or while traveling. The fabric surface protects the plant-based rubber-filled interior from wear, dirt, and UV rays, while ensuring the bands remain grippy and shape-retaining even when exposed to sweat or moisture. All materials are free of harmful substances, certified free of plasticizers, and lab-tested to meet the highest safety and ecological standards. Whether you're enhancing yoga, Pilates, and mobility routines, intensifying HIIT and cross-training with added resistance, or doing physio exercises to strengthen joint stability and proprioception – NEOLYMP plant-derived fiber bands consistently deliver precise resistance and boost your motivation. Their elasticity also supports injury recovery, promotes mobility, and counteracts muscular imbalances. Choose a training system that sets new benchmarks in quality, and versatility, and add a product to your Decathlon home workout that offers lasting training results, joy, and a responsible impact on the sourrounding. Order your NEOLYMP plant-based fiber resistance band set from Decathlon now and start training effectively anytime and anywhere – with no bulky equipment and maximum freedom.