Product features
- Balance pad made of TPE (thermoplastic elastomer) with a textured surface for improved grip and skin comfort.
- Designed for coordination training, muscle strengthening and rehabilitation while being gentle on the joints.
- Engages the deep muscles and improves the sense of balance, helps prevent injuries and strengthens postural support.
- Dimensions 50 x 40 x 6 cm and lightweight (650 g) for home or professional use.
- Supplied with a latex fitness band to vary exercises (Pilates, Glute Bridge, Donkey Kicks, Monster Walk, etc.).
Design and material
The balance pad is made of TPE (thermoplastic elastomer) with a textured surface that ensures a non-slip performance and pleasant skin contact. The flexible material compresses under load, creating an unstable surface ideal for working on balance.
Uses and benefits
This wobble cushion is suitable for yoga, Pilates, core training, post-operative training and rehabilitation. The targeted instability forces the body to constantly compensate, thereby strengthening coordination and stabilising muscles.
Effect on the body
Regular use engages the deep muscles (core, glutes, thighs) and improves proprioception. This gentle strengthening protects the joints and helps reduce the risk of injury.
Exercises and accessories
Delivery includes a latex fitness band allowing additional complementary exercises: squats, side steps, Glute Bridge, Donkey Kicks, Monster Walk and Pilates variations to target glutes, legs and abdominals.
Sizes and colours
Dimensions: 50 x 40 x 6 cm; Weight: 650 g. Available in multiple colours (black, dark blue, green, orange, purple, yellow, red, pink, grey, petrol) to suit different styles and uses.