Discover the NEOLYMP Resistance Bands Set at Decathlon—a versatile training system that enables effective full-body and targeted strength training with resistance bands, whether you’re a beginner, ambitious athlete, or active in physiotherapy. The set includes five elastic fitness bands with resistances of 4.5 kg, 6.8 kg, 11.3 kg, 15.9 kg, and 22.7 kg, which can be used individually or combined to seamlessly adapt to your training goals. Combined, you can reach up to 68 kg total resistance for intense exercises that promote muscle growth, stability, and mobility. Made from 100% high-quality normal rubber with a robust fabric coating, the bands are extremely tear-resistant and stretch up to 2.5 times their length without losing elasticity. Heavy-duty steel carabiners ensure maximum safety and stability with every movement, while ergonomically shaped handles with non-slip grip and soft, neoprene-padded ankle straps guarantee comfortable training without pressure points. The included door anchor offers even more exercise options and lets you attach your resistance bands flexibly to any door—ideal for home gyms, offices, or hotel rooms. After your workout, store your set in the compact carry bag and take it anywhere to continue your strength training on the go or while traveling. As an exclusive bonus, you get access to a detailed e-book and professionally guided video exercises to help structure your training, discover new variations, and document your progress. Whether you use the light 4.5 kg band for mobilizing warm-ups or the strong 22.7 kg band for intensive strength exercises for legs, glutes, back, and upper body, this set adapts to your level and supports you from rehabilitation to advanced muscle building. Use the bands as gym bands for yoga and Pilates, as functional training tools for HIIT and cross-training, or in physiotherapy to support joint stability and injury prevention. Thanks to high-quality workmanship and tested materials, the NEOLYMP Resistance Bands Set meets the high standards of responsible Decathlon customers who prefer normal, durable fitness products. Every session becomes a safe, comfortable, and varied workout you control. Order your NEOLYMP Resistance Bands Set at Decathlon now and experience how a single compact training system intensifies your strength training, increases your mobility, and helps you reach your fitness goals effectively—for noticeable results, more motivation, and uncompromising training fun
