The NEOLYMP Pilates fitness bands made of high-quality silicone are your quiet, compact tool for focused workouts at home, in the studio, or on the go, and bring structure to any Pilates set for home use. The set of three with graduated resistance levels of 9, 14, and 18 kg covers a wide range—from gentle activation to challenging resistance—making the resistance bands a versatile companion for core training, abs, legs, and buttocks, yoga, functional training, and rehab-oriented strength training. Thanks to their wider format of approx. 33 × 6.9 cm, the exercise bands lie flat without cutting into the skin and remain reliably in place even during longer holding phases. The edges do not curl up, the fitness band does not slip, and you can concentrate fully on technique, breathing, and movement quality. The soft, skin-friendly silicone with high toughness ensures that every sports rubber band remains dimensionally stable even with frequent use, springs back evenly, and enables controlled training. The fitness bands will quickly become an integral part of your home gym setup, whether you are starting a new Pilates program, getting back into it after a break, or want to supplement your routines with targeted resistance. NEOLYMP focuses on well-thought-out design, durable materials, and a sensible balance of training stimuli in all its products. This is also evident in these training bands: the three resistance levels have been deliberately chosen so that you can increase the intensity in small increments without immediately slipping into overly strenuous workouts. The light band is ideal for preparation, mobilization, and activation exercises, the medium band brings noticeably more tension to your Pilates and core training, and the strong band supports you when you want to work specifically on strength, stability, and control. This allows you to tailor your Resistance Bands Set precisely to your current performance level and goals. Thanks to their non-slip surface, the exercise bands remain secure even on leggings or bare skin, which is particularly advantageous for exercises targeting the hips, buttocks, and entire core. Whether lateral steps, controlled leg movements, rotational impulses for the upper body, or stabilizing holding positions for the abdomen, legs, and buttocks: NEOLYMP fitness bands give you clearly defined resistance and support a concentrated training flow. In combination with a mat, a block, or a Pilates ball, you can create a mini gym in just a few simple steps that takes up very little space but covers many exercises from a classic Pilates and resistance program. At home, in the office, or in a hotel: the lightweight bands can be easily stored in a drawer, backpack, or gym bag after your workout and are quickly at hand for your next home workout. With its modern color scheme in berry or sky blue, the Pilates band visually matches many NEOLYMP products and emphasizes the high-quality look of your setup. At the same time, the bands are deliberately simple so that they blend inconspicuously into your training surrounding. For trainers, Pilates fitness bands are a practical tool for demonstrating different levels of difficulty in classes or personal training with just one product. Each person can choose the band that suits their level, while everyone maintains the same exercise routine. This facilitates communication and ensures a clear picture in the course room. For private users, this means that you don't have to mix several systems, but can work with a harmoniously coordinated set of three that can be used for everything from warm-ups to demanding strength training. As part of the NEOLYMP world, the Pilates Resistance Bands are designed to fit seamlessly into your existing equipment. They complement dumbbells, balance products, and classic fitness bands and open up combinations of stability, mobility, and strength. At the same time, they score points for their silicone material, which makes them pleasantly quiet to use. This means you can train even in noisy apartments or late in the evening without disturbing others. If you are looking for a Pilates set for your home that takes up little space, is versatile and helps you work on your posture, body tension and movement quality, these NEOLYMP Pilates fitness bands made of silicone are the right choice. They combine a non-slip design with clearly graded resistance levels, creating the basis for a workout that feels good, works in everyday life, and brings you closer to your personal goal of greater strength, balance, and body awareness step by step.