Professional Bumper Plates 5–25 kg Five weight categories for your strength training: rubber-coated bumper plates Gorilla Sports bumper plates enhance your home gym with high-quality, professional-grade weight plates. Thanks to their urethane coating, they protect your floor and are both hard-wearing and durable. Five weight classes and vibrant colours will get you excited for your strength training. The highlights of the bumper plates • Hole diameter 50/51 mm • Suitable for effective strength training with particularly heavy weights • Robust and durable • Hardness, Shore A 90 (hard)
Barbell exercises include bicep curls, rowing, deadlifts, shoulder presses and bench presses. Start with low-weight bumper plates and increase the weight gradually. It is essential to perform the exercises in a controlled and proper manner.