Cross Training and Weight Training 5 kg 80% Recycled Cast Iron Dumbbell

4.8

Ergonomic knurling for a better grip and a rubber coating to cushion the dumbbell on the ground. Try out new workouts with the Freeletics app!

ID 8603281

Sold and shipped by

No import fees or delays apply.
Checkout as a member and get more time to return products in case you change your mind.
Enjoy long-lasting quality. Our products come with a standard 2-year warranty.

How to get it

Cross Training and Weight Training 5 kg 80% Recycled Cast Iron Dumbbell 1/10

Cross Training and Weight Training 5 kg 80% Recycled Cast Iron Dumbbell 2/10

Cross Training and Weight Training 5 kg 80% Recycled Cast Iron Dumbbell 3/10

Cross Training and Weight Training 5 kg 80% Recycled Cast Iron Dumbbell 4/10

Cross Training and Weight Training 5 kg 80% Recycled Cast Iron Dumbbell 5/10

Cross Training and Weight Training 5 kg 80% Recycled Cast Iron Dumbbell 6/10

Cross Training and Weight Training 5 kg 80% Recycled Cast Iron Dumbbell 7/10

Cross Training and Weight Training 5 kg 80% Recycled Cast Iron Dumbbell 8/10

Cross Training and Weight Training 5 kg 80% Recycled Cast Iron Dumbbell 9/10

Cross Training and Weight Training 5 kg 80% Recycled Cast Iron Dumbbell 10/10

Highlights

Unselected

An all-round workout companion

Work on your arms, back, shoulders and legs with this versatile dumbbell.
Designed for comfortable grip

Our specialists have designed an ergonomic handle which reduces your risk of injury and strains.
A floor-safe finish

You can safely use it at home or the gym. Bonus: the hexagonal shape stops your dumbbell from rolling away!

An all-round workout companion

Work on your arms, back, shoulders and legs with this versatile dumbbell.

versatility
variety of exercises based on its shape: weight training and functional workouts
ergonomic grip
Knurled handle for improved grip. Ergonomic grip.
bounce
Shape specifically designed for the dumbbell to drop on the floor
robustness
The rubber base won't scratch your floors.
coaching
Let the Freeletics app coach you to meet your goals.

Details

Design details

50% off the Freeletics app through your Decathlon account!
With your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase at [email protected]
Why does the dumbbell have a rubber exterior and hexagon shape?
Following your feedback, we have improved this dumbbell by giving it 6 sides: problems with rolling on the ground are a thing of the past. Its rubber coating offers maximum impact protection and reduces impact noise. Its ergonomic handle, with an anti-slip zone and curved shape, ensures a perfect grip.
Why use dumbbells to train?
This hexagonal dumbbell offers a unique alternative to the barbell, creating a beneficial imbalance that stimulates muscle building. Ideal for intensifying your cross-training movements such as push presses, front squats or cleans & jerks!
Dumbbell Description
Diameter of the contour grip handle: 3.5 cm Your dumbbell weighs 5 kg. This dumbbell is sold individually.
Tips from our coach (2/2)
For each exercise, start with the minimum number of repetitions (be careful to avoid failure and do 2 repetitions less than your maximum), then increase by one repetition per week until you reach the maximum number of repetitions. Then increase the weight. For more of a challenge, you can incorporate running between your rounds or reduce, or even eliminate, rest. Feel free to increase your loads.
What makes this dumbbell a must-have
An incredible grip: with its knurled steel handle, you can enjoy a solid grip throughout your workouts! Tough as nails: the handle's electro-galvanized finish guarantees optimal durability over time. Perfectly safe: the rubber coating absorbs impacts if you accidentally drop it, providing peace of mind while training
What makes the Freeletics app appealing?
Freeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.
Our products are made from at least 80% recycled cast iron
Since 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.
Be careful when dropping the dumbbell
For trouble-free use, combine this hexagonal dumbbell with our rubber tiles (Part no. : 8651539). So you can lay it down safely, without the risk of damaging your floors.
Storing and maintaining your dumbbell
To keep your floor in good condition, store your dumbbell indoors, on rubber tiles (Part no: 8651539). This protects your floor from any potential damage caused by the dumbbell. Alternatively, you can store it on a storage rack for bars and weights (Part no. : 8788246). To keep your dumbbell looking as good as new, wipe it down with a clean cloth.

Get the bundle

Cross Training and Weight Training 5 kg 80% Recycled Cast Iron Dumbbell

24.90

Fitness Resistance Bands Three-Pack 5-6-7 kg - Blue/Burgundy/Black

6.902.30/unit

Raw material	159%
Manufacturing	0%
Packaging	0%
Distribution	14%
Use	0%
End of life	-73%

Raw material	159%
Manufacturing	0%
Packaging	0%
Distribution	14%
Use	0%
End of life	-73%

Cross Training and Weight Training 5 kg 80% Recycled Cast Iron Dumbbell

How to get it

Highlights

Features

Details

Design details

Specifications

Details

Composition

Manufacturer

Usage & care

Environmental impact

Carbon footprint

Get the bundle

Details

Design details

Specifications

Details

Composition

Manufacturer

Specifications

Details

Composition

Manufacturer

Usage & care

How to use

How to repair or replace

2-year warranty

Care instructions

Storage

Cleaning

Environmental impact

Carbon footprint

Specifications

Details

Composition

Manufacturer

How to use

How to repair or replace

2-year warranty

Care instructions

Storage

Cleaning

Highlights

Get the bundle