The Gymstick Burst Resistant Gym Ball - Fitness ball is suitable for countless exercises. Originally, the fitness ball was only used in physiotherapy sessions. But the results were so fantastic that the gym ball is now also used in fitness. The fitness ball is ideal for various balance exercises, but also to optimally train your abdominal and leg muscles. After a training session, it becomes clear that this fitness ball from Gymstick provides an ultimate workout!
Training possibilities
Relieve tension and stress with this fitness ball! The training videos give you insight into which exercises you can do and which muscle groups you engage per exercise. This way, you can create a perfect workout for yourself. You can also follow the 40-minute program by the personal trainer for a total body workout! The training includes a full warm-up, exercises, and cool down. This fitness ball from Gymstick is made of durable material with an anti-slip layer and comes with a QR code, exercise card, and hand pump.
Available in 3 sizes
This ball is available in three different sizes. The smallest has a diameter of 55 centimeters, the medium 65 centimeters, and the largest 75 centimeters.
Gymstick
Gymstick is a quality brand from Finland. The fitness products are developed by personal trainers, ensuring great attention to quality, ease of use, and effectiveness of the fitness items. Simple and effective!