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The Importance of Hydration in Endurance Events Athletes participating in long-distance events (marathon, trail running, cycling, triathlon, etc.) are particularly vulnerable to dehydration, a condition that can significantly reduce performance, cause muscle problems such as cramps, and increase the risk of injury. Thus, understanding the crucial role of hydration and adopting an appropriate strategy is an absolute necessity. It is imperative to start hydrating from the very beginning of the effort and maintain constant hydration by drinking small amounts every 10 minutes, without waiting for thirst. Drink between 500 and 750 ml of HYDRIXIR ULTRA per hour of effort, although these volumes may vary depending on specific climatic conditions. A Drink Perfectly Suited for Long Distance After two years of development in close collaboration with François d'Haene, the ultra-trail legend, we are proud to present HYDRIXIR ULTRA, the most advanced energy drink for long efforts. Its innovative formula perfectly meets the demands of long-distance with: 3 sources of carbohydrates for sustained energy (30 g of carbohydrates per serving) 4 electrolytes (sodium, calcium, magnesium, potassium) to maintain fluid balance and prevent muscle disturbances 6 vitamins (B1, B3, B5, B6, C, E) to reduce muscle fatigue and contribute to good energy metabolism BCAAs and glutamine to promote muscle recovery Sodium bicarbonate to buffer lactic acid and reduce muscle fatigue Mildly sweetened flavors Perfectly Tolerated Unlike some energy drinks, HYDRIXIR ULTRA stands out with its very mild sweetness, 100% tasty flavors, and absence of acidity and preservatives. Its formula ensures excellent digestibility, allowing athletes to stay focused on their performance without fear of gastrointestinal discomfort, even after several hours of effort. Ingredients: Maltodextrin, fructose, sucrose, potassium and magnesium citrate, calcium lactate, sodium bicarbonate, branched-chain amino acids (BCAA): leucine, isoleucine, valine, tasty flavor, magnesium citrate, L-glutamine, mango powder, vitamin C, sodium alginate, vitamin E, vitamin B3 (niacin), manganese gluconate, vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B1 (thiamine).
