Do you want to turn your home into a gym in no time? It's possible and all you need is a doorframe or walls! The length-adjustable pull up bar from Umbro is perfect for strength training at home. With this sturdy chin up bar you can train your chest, biceps, triceps, back and abs. The gymnastics bar is suitable for walls and doorposts with an opening of 62 to 85 centimetres and is adjustable in length from 62 to 100 centimetres. The pull up bar has a maximum load of 100 kilograms and comfortable foam handles, so you can hold on to it longer. Different exercises Thanks to the Umbro pull up bar you can bring a bit of the gym home. Once the pull up bar is attached, you can do a variety of exercises that will not only burn calories but also train different muscle groups such as your back, abdomen, triceps, biceps and chest muscles. Famous exercises that are performed on a pull up bar are of course the pull up and the chin up. You can also perform a wide range of abdominal exercises on the chin up bar. Wall or door mounting and comfortable handles The Umbro pull up bar is easily installed between two walls or a doorpost. The space between the walls or doorpost must be at least 62 and 85 centimetres wide to ensure that the pull up bar is firmly attached. The pull up bar itself is adjustable in length from 62 to a maximum of 100 centimetres and has a maximum load capacity of 100 kilograms. For more grip and strength training that is somewhat comfortable, the pull up bar has 2 foam handles on either side of the bar. Specifications Umbro pull-up bar