Product features
- Black leather speedball/punching ball from the Bruce Lee brand (ref. 14BLSBO106) for intensive training.
- Compact 17 cm diameter for easy integration in home spaces or training rooms.
- Adjustable height from 128 to 158 cm to suit different body sizes and exercises.
- Versatile base fillable with water or sand for optimal stability.
- Designed to improve striking speed, reaction time and focus in traditional boxing training.
Material and finish
The speedball is made of durable black leather, offering good longevity and a precise feel on impact. The neat finish ensures consistent performance and durability for regular use.
Dimensions and adjustments
With a pear/ball diameter of 17 cm, this punching ball is compact and space-saving. The adjustable height (128–158 cm) allows tailoring to different exercises and users, from speed work to targeted combinations.
Base stability and filling
The base is designed to be filled with water or sand, depending on the desired level of stability. This system lets you adapt the firmness of the stand to the type of training and available space.
Training benefits
Designed for English boxing and speed training, this speedball enhances reactivity, precision and concentration. The dynamic rebound of the ball forces the athlete to anticipate and remain constantly attentive, thereby improving fitness and reflexes.
