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HOW TO USE During exercise and depending on your digestive tolerance, we recommend consuming one pouch every 45 to 60 minutes, which equals one gummy every 15 to 20 minutes. Thanks to their melting texture, they are easy to chew. They can also be left to dissolve in the mouth. Content: 3 gummies per pouch NUTRITIONAL BENEFITS 24 g carbohydrates / pouch: Provide the energy needed by muscles and the brain during exercise. They help maintain intensity, delay fatigue, and support performance. 1143 mg electrolytes / pouch: Help regulate hydration, support muscle contraction, and help prevent cramps during exercise. 79.8 mg vitamin C / pouch: Supports the immune system, protects cells from oxidative stress, and promotes muscle recovery. 100 mg caffeine / pouch: Helps delay fatigue, improve concentration, and optimize physical performance during exercise. INGREDIENTS Glucose syrup, sugar, gelling agent: pectin, acidifiers: citric acid, ascorbic acid, tasty flavors, acidity regulators: potassium citrate, sodium citrate, sodium chloride, glazing agent: carnauba wax.
