Product features
- Extra firm massage ball designed for deep, targeted muscle relief.
- 5‑inch diameter (≈12.7 cm) to elevate the body and reach difficult areas like hips and shoulders.
- GRID foam surface with a textured pattern that promotes blood flow and tissue oxygenation.
- Compact and portable: lightweight, easy to take for recovery and self‑massage on the go.
- Weight capacity up to 325 pounds and one‑year manufacturer warranty.
Design and material
The TriggerPoint GRID Ball pairs a high‑density foam construction with an innovative GRID rolling pattern. This extra firm design provides controlled pressure to target deep muscle knots while distributing load to avoid excessive pain.
Use and targeted areas
With its diameter and shape, the ball is ideal for massaging the shoulders, hips, calves, and lower back. It allows precise work on trigger points and helps release localized tension.
Recovery benefits
The GRID pattern channels blood flow and oxygen to the worked muscles, promoting tissue repair and reducing soreness. Used before or after exercise, it improves flexibility and speeds recovery.
Portability and ergonomics
Compact and lightweight, the GRID Ball easily fits into a gym bag or suitcase. Its stable shape enables controlled rolling on various surfaces, making the tool practical for use at home, in the office, or while travelling.
Technical specifications
Dimensions: approximately 5" x 5.7" x 6.4". Colour: orange. Recommended maximum weight: 325 pounds. Manufacturer warranty: 1 year.
