Garmin Venu 4 45 mm Smartwatch

Name: Garmin Venu 4 45 mm Smartwatch
Availability: InStock

Maximise your wellbeing with Venu 4.Its advanced features guide you towards a better understanding of your body and a balanced lifestyle.Battery:up to 12 days of battery life.

ID 9028317

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How to get it

parameter measurement
24/7 health and wellness tracking with HRV status, sleep tracking and much more
autonomy
Up to 12 days in connected mode and 20 hours in GPS mode
coaching
Garmin Coach training programmes for running, strength training and cycling
connectivity
Smart Notifications, Music, Garmin Pay, Tracking — safety, speaker & microphone
waterproof
50m
precision
Multi-band GPS for superior positioning accuracy and optimised battery life

Details

Design details

Music
Compatible with Spotify, Amazon Music, Deezer or YouTube Music — subscription required
Continuous fitness and health tracking
Adopt a more balanced lifestyle with comprehensive health tracking features such asBody Battery energy monitoring, stress monitoring, pulse oximeter and women's health tracking, including past ovulation estimates and much more.
Sleep tracking
Get a sleep score and personalised coaching on how much sleep you need and how you can improve.You can even track different sleep and nap phases and view key indicators, such as HRV status and skin temperature, to understand your body better.Plus, with the sleep alignment feature, you can see if you're sticking to your circadian rhythm and check your sleep regularity.
Health
Check if your health metrics such as heart rate, HRV, skin temperature and pulse oximetry during sleep deviate from your usual range, which could indicate additional stress on your body.These changes may be related to physical activity levels, environment, stress, alcohol consumption, potential illness and much more (available in beta).
Useful everyday tools
The LED light provides convenient illumination whenever you need it.Make and receive phone calls from your wrist when your watch is paired with your smartphone.You can also control the watch's functions with voice commands or use your smartphone's voice assistant to reply to text messages and more.
Body battery energy tracking
Check your energy level throughout the day to know when you're feeling good and when you need to rest.
Garmin ECG app
The ECG app uses sensors to record the electrical signals that control your heartbeat.It analyses this recording to detect any signs of irregular heart rhythm or atrial fibrillation.
Smart alarm and morning report
Start your day feeling refreshed.Smart Alarm gently wakes you at the optimal time. Get and customise an overview of your sleep, recovery, daily schedule, HRV status and more as soon as you wake up
Menstrual cycle tracking
Track your menstrual cycle or pregnancy and get exercise and nutrition guidance.Overnight skin temperature tracking improves period predictions and provides more accurate estimates of past ovulation periods.
Garmin share
Easily share locations, routes and recorded workouts with your friends' compatible Garmin devices.
Training benefits and recovery
Gain a better understanding of how each workout affects your body and how long you need to recover.
Training readiness and status
Wake up and receive a readiness score that takes into account your sleep quality, recovery and more.This allows you to determine whether the day is right for a good workout or whether it's better to take it easy.Get data to determine whether your training is effective, at its optimal level or too intense.
Weight training and animated exercises on the screen
Improve your performance with a built-in activity profile, targeted strength training programmes, workouts and more.You can also track reps, sets and even rest times. Improve your fitness with animated exercises downloadable from Garmin Connect for HIIT, cardio, strength training, yoga, mobility and Pilates.
Multi-band GPS
Enjoy superior positioning accuracy and optimised battery life with SatIQ™ technology
Safety and tracking
If your watch detects that an incident has occurred, it will send a message with your real-time location.Or if you feel unsafe, you can do it manually.

Garmin Venu 4 45 mm Smartwatch

How to get it

Features

parameter measurement

autonomy

coaching

connectivity

waterproof

precision

Details

Design details

Specifications

Details

Usage & care

Details

Design details

Specifications

Details

Specifications

Details

Usage & care

How to use

How to repair or replace

2-year warranty

Care instructions

Specifications

Details

How to use

How to repair or replace

2-year warranty

Care instructions