Sport-Thieme Half-Rack 800: The Ultimate Training Station for an Effective Workout The Sport-Thieme Half-Rack 800 features 15 numbered safety positioning slots, allowing you to quickly and easily adjust the barbell height. This flexibility lets you customize your workout intensity and ensures you find the optimal position every time. The rack boasts four multi-angled pull-up grips with oxidized aluminum end caps, ensuring long-lasting durability. It also includes integrated climbing grips with strap holders, providing additional training options. The built-in barbell storage accommodates up to six bars and various training accessories, keeping everything within easy reach. To protect both your barbells and the rack surfaces, the barbell hooks are equipped with fully encased rubber sleeves. Additionally, extended safety arms with rubber padding provide extra protection for your barbell. Exercises on the Half-Rack: Basic Barbell Exercises: Squats – Front Squat, Back Squat, Box Squat Bench Press – flat, incline, or decline Overhead Press – standing or seated Deadlifts – from the rack (Rack Pulls) Barbell Rows Explosive Power and Functional Training: Power Cleans Snatch Jerk from the Rack Utilize Additional Features: Pull-Ups Dips on Dip Bars – available as an accessory Resistance Band Training – for assisted exercises or added resistance Use Safety Arms – for isometric training or Pin Presses ** Isolation Exercises and Accessories:** Bulgarian Split Squats – with barbell or dumbbells Barbell Bicep Curls – standing in the rack French Press/Tricep Extensions – seated or lying Note: The sleeve diameter is 50 mm. Muscle group: Arms, Chest, Back, Shoulders Uses: Professional Apparatus: Pull-up station, Battle Rope Anchor Floor space required: Compact (up to 2.5 m²) Design type: Fitness station Material: Metal Colour of frame: Black Maximum load: 400 kg Assembled dimensions (L×W×H): 146x171x241 cm Weight of equipment: 210 kg
This contact is responsible for product safety compliance. For help with an order or return, please contact customer service
Sport-Thieme
Sport-Thieme Sport-Thieme
Helmstedter Straße 40, 38368, Grasleben
ccs@sport-thieme.de
This contact is responsible for product safety compliance. For help with an order or return, please contact customer service
Sport-Thieme
Sport-Thieme Sport-Thieme
Helmstedter Straße 40, 38368, Grasleben
ccs@sport-thieme.de
