Optimum Nutrition's creatine powder is formulated for rapid absorption. One serving provides 3000 mg of pure creatine in the form of micronized creatine monohydrate, known for its purity and exceptional effectiveness. Because Optimum Nutrition's creatine is micronized (finer particles), it mixes more easily, remains suspended in liquid for longer and is therefore better absorbed. Numerous studies have shown that creatine intake promotes ATP (adenosine triphosphate) synthesis in the muscles, thereby improving muscular energy production. Taking creatine therefore helps increase muscular performance, particularly strength and power, during intense physical activities; it is a clear advantage in sports where explosiveness and strength are priorities. In addition, creatine monohydrate also helps preserve muscle mass during a slimming diet combined with appropriate training.
Instructions for use: Add 4.5 g (~1 level scoop) to 250 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.
Creatine Monohydrate, Acids (Citric Acid, Malic Acid), Flavourings, Sweeteners (Sucralose, Acesulfame K), Sodium Chloride, Colour (Brilliant Blue FCF). |
| Nutritional information | per 100g | per serving: 4.5 g | |---|---|---| | Energy: | kj | kj | | Energy: | kcal | kcal | | Fat: | g | g | | of which saturates: | g | g | | Carbohydrate: | g | g | | of which sugars: | g | g | | Protein: | g | g |
This contact is responsible for product safety compliance. For help with an order or return, please contact customer service
Optimum Nutrition
Optimum Nutrition Optimum Nutrition
Mars 10, 8448 CP Heerenveen, Netherlands
gpncustcare@glanbia.com
Creatine Monohydrate, Acids (Citric Acid, Malic Acid), Flavourings, Sweeteners (Sucralose, Acesulfame K), Sodium Chloride, Colour (Brilliant Blue FCF). |
| Nutritional information | per 100g | per serving: 4.5 g | |---|---|---| | Energy: | kj | kj | | Energy: | kcal | kcal | | Fat: | g | g | | of which saturates: | g | g | | Carbohydrate: | g | g | | of which sugars: | g | g | | Protein: | g | g |
This contact is responsible for product safety compliance. For help with an order or return, please contact customer service
Optimum Nutrition
Optimum Nutrition Optimum Nutrition
Mars 10, 8448 CP Heerenveen, Netherlands
gpncustcare@glanbia.com
Follow the product’s instructions for use.
Keep the product closed in a dry place, protected from light and at room temperature (15° - 25°C).