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FUSION CST
A high-energy, full-body small group fitness class. It combines cardio and strength training to burn fat and build muscle. Designed for all fitness levels.
Sold and shipped by Continuum Solutions
REVOLUTIONIZE YOUR TRAINING OFFERING A high-energy, fat-burning, muscle-building small group class like no other. Give your members the ultimate fusion of cardio and strength training in an engaging, motivating, small group format, creating a new profit center for your facility in the process. BUILD MUSCLE AND BURN CALORIES FAST By combining power and metabolic training, participants build muscle and burn calories in record time. Fusion workouts are high-intensity, total-body workouts with intermittent periods of recovery. Participants achieve a continuous elevated heart rate, which maximizes their calorie burn long after they leave your facility. DESIGNED FOR EVERYONE With Fusion classes, participants select their own pace and intensity, making them accessible for all ages, abilities, and fitness levels. The open design of Fusion CST makes it wheelchair accessible and welcoming to users of all fitness levels. TRADITIONAL STRENGTH TRAINING ALTERNATIVE Traditional strength training only builds muscle based on the load. Fusion workouts also utilize resistance, speed, and functional movements from everyday life to develop a healthier body. For exercisers who might feel intimidated with strength training, Fusion classes provide an inviting and effective alternative. INNOVATIVE TECHNOLOGY Its patented SMR™ Silent Magnetic Resistance technology enables participants to achieve a total-body workout that reduces muscle soreness and recovery time. A DAILY WORKOUT ON ONE MACHINE Participants get their daily strength and cardio workout all on their own Fusion CST machine. No need to share equipment, wipe down multiple stations, or spend hours at the gym for cardio and strength training. A perfect solution for hygiene-conscious members.
