The Powerbands MINI set contains three mini resistance bands at three resistance levels (light, medium, strong). This combination allows adapting session intensity according to fitness level and goals: rehabilitation, muscle strengthening or intensive training.
With dimensions of 22 x 5 cm, these mini bands are extremely compact and lightweight, making them easy to slip into a bag or suitcase. Ideal for training at home, while travelling or outdoors.
The Powerbands MINI are designed to activate and stabilise musculature, improve strength, balance, mobility and posture. They are suitable for toning workouts as well as prevention programmes (fall prevention, pain reduction).
Purchase includes exclusive 30-day access to the Let's Bands online gym, offering numerous exercises and sessions to personalise your training. Some advanced exercises may require Powerbands MAX (red or black) for optimal resistance.
The minibands integrate easily with bodyweight exercises and provide an alternative to weights and machines. Usable with the Powerbands app to access tutorials and varied routines, they suit all levels for quick and effective training.
