Serious Mass is a gainer formulated to provide a concentrated calorie intake and a balanced macronutrient profile. Each serving delivers a combination of proteins and carbohydrates intended to support muscle protein synthesis and replenish energy stores, complemented by a vitamin and mineral profile to optimise anabolism.
To obtain the stated nutrient amounts, mix 168 g (about one heaped scoop) with 360 ml of water and blend for 30–45 seconds. Product is designed to be consumed throughout the day according to calorie needs and mass-gaining goals.
Suitable for adults who do strength training or for people who struggle to gain weight due to a fast metabolism. Serious Mass aims to promote increased body volume, muscle mass gain and improved recovery after intense efforts.
The high energy density makes it easy to supplement daily nutrition with quality calories. The protein/carbohydrate combination is optimised to support muscle building and to replenish glycogen stores after training.
Pour 168 g (≈ 1 heaped scoop) into a blender containing 360 ml of water. Mix for 30–45 seconds until a smooth texture is obtained. Consume according to calorie needs: as a snack, after exercise or as a meal replacement to promote mass gain.
Maltodextrin, WHEY Protein Concentrate [MILK], Calcium CASEINATE [MILK], Creatine Monohydrate, Flavourings, MILK Mineral Complex, Medium Chain Triglycerides [MILK], EGG Albumen, Dipotassium Phosphate, Colour (Beetroot Red), Sodium Chloride, Vitamin & Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [WHEAT GLUTEN], L-Glutamine, Magnesium Oxide, WHEY Powder [MILK], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. |
Per 100g For 334g Energy 1582 kJ / 378 kcal 5284 kJ / 1263 kcal Fat content 1.7 g 5.5 g - of which saturated fatty acids 0.7 g 2.4 g Carbohydrates 75 g 251 g - of which sugars 7.7 g 26 g Fiber 1.0 g 3.2 g Protein 15 g 50 g Salt 0.47 g 1.56 g
Optimum Nutrition
This contact is responsible for product safety compliance. For help with an order or return, please contact customer service
Glanbia
Glanbia Optimum Nutrition
Waterside, Citywest Business Campus, Kingswood Ave, Brownsbarn, Dublin 24, Ireland
jgoldrick@glanbia.com
Maltodextrin, WHEY Protein Concentrate [MILK], Calcium CASEINATE [MILK], Creatine Monohydrate, Flavourings, MILK Mineral Complex, Medium Chain Triglycerides [MILK], EGG Albumen, Dipotassium Phosphate, Colour (Beetroot Red), Sodium Chloride, Vitamin & Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [WHEAT GLUTEN], L-Glutamine, Magnesium Oxide, WHEY Powder [MILK], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. |
Per 100g For 334g Energy 1582 kJ / 378 kcal 5284 kJ / 1263 kcal Fat content 1.7 g 5.5 g - of which saturated fatty acids 0.7 g 2.4 g Carbohydrates 75 g 251 g - of which sugars 7.7 g 26 g Fiber 1.0 g 3.2 g Protein 15 g 50 g Salt 0.47 g 1.56 g
Optimum Nutrition
This contact is responsible for product safety compliance. For help with an order or return, please contact customer service
Glanbia
Glanbia Optimum Nutrition
Waterside, Citywest Business Campus, Kingswood Ave, Brownsbarn, Dublin 24, Ireland
jgoldrick@glanbia.com
